A NOTE FROM OUR FOUNDER

You're probably on this page because you want to get a better feel for who I am. But before you dive into my specs and past "gold stars," I want to share with you that the most important me (and I think in all of us) is not in those things. 

There was a long stretch of time where I was super high-functioning, outwardly a rockstar... and completely disconnected from my sense of self. 

Despite (and maybe because of) an undiagnosed spinal injury, mercury + lead poisoning, and the passing of my dad (who was my best friend), I was very pain averse, aka good at following the rules, toing the line, being reliable, being impressive. I got really capable of being exactly who people expected me to be.

If you peeled back the curtain though, you would've found me in absolute distress, trying to keep all the plates spinning, working super hard but somehow unable to feel any better. Confronted by external reality and diminishing health, my blinders came off and I realized I had created a life that was incongruent with my morals, my physical and spiritual wellbeing, and what I actually wanted. 

It took the greatest act of faith and all my strength to find a way to crawl my way back to the heart I knew I was inside. It took a lot of backbone and a lot of change. It meant saying goodbye to what I thought was my home and my future. It meant saying goodbye to teachers, communities, and the person I thought I'd marry. 

Now, I live in a place I love, surrounded by who and what I love. Most importantly, I wake up as myself, no longer playing a character or monitoring myself to make sure I'm doing what I was told to do. My voice is different, my choices are different, my outcomes are different. 

Learning how to live on your own terms is something I wish for everyone. We all experience the pressures and the full spectrum of emotions, but these do not have to deny us the ability to be the real fullness of who we are.

My hope is that what we build here finds you at just the right time, and gives you a tangible scaffold to reconnect with your own deepest knowing, ultimately reminding you how profoundly capable you really are and helping you chart a course in your own direction

With all my heart,

Professional Bio 
Lauren Glass is the Founder of As One and host of the Soul On Tap™ podcast. With over 11 years of professional experience in emotional intelligence, her work includes research and the development of internationally adopted wellbeing programs.
 
Lauren collaborated with the Yale Center for Emotional Intelligence and The Contentment Foundation as an author and developer of social-emotional learning programs now implemented in 11 countries and 315+ schools worldwide. She personally supported early-stage implementation of the Contentment Foundation curriculum at Green School Bali.
 
Her name appears alongside some of the top scientific researchers in the fields of emotion psychology and human wellbeing, including Mark Brackett and Daniel Cordaro. Her academic work on contentment across cultures appears in Review of General Psychology, and she contributed to Yale’s course “Human Emotion & Self-Awareness: Cultivating Fundamental Wellbeing.” 
 
Lauren earned her Master’s degree from Dartmouth College in Cultural Studies, and her Bachelor’s in both Psychology and Philosophy from Loyola Marymount University, graduating cum laude and completing her degree in 3 years. 
 
Today, Lauren teaches people how to no longer outsource their direction. She offers a repeatable method for making hard decisions when external expectations and one's inner knowing clash. She equips people to choose from their own values, especially in times when those choices disrupt norms and status quo. 
 

Based in San Diego, Lauren continues building As One as a platform devoted to both personal transformation and collective connection.

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     At the heart of AO.

 

what the heck is AO?

 

Everything we do here is motivated by the ultimate intention for unity... 

greater unity of ourselves with ourselves

our human self becoming ever more conscious, connected, overlapping with our soul self. That energetic, aware, infinite self 

greater unity of ourself with another

a romantic partner 

a family, loved ones in all their many forms 

a community 

and greater unity of ourselves with the soul in all things 

animals 

plants 

the planet

consciousness itself 

 

The most beautiful thing I have experienced to this day is the knowing of myself fully, knowing the other fully, and feeling the two together, as one

I believe we are inextricably both, incapable of actually ever being only one or the other.

But given how much we are both, there are nevertheless many questions that must be answered, in order to experience ourselves as one:

. . .

I have so many feelings, how do I know what is my soul and what is my conditioning?

   

What does it mean to actually be fully connected to the real me, even while I'm still totally a messy, complex human?

 

How do I care for a physical body in a toxic world so I can do what I came here to do?

 

How do I accept my limited human nature and still honor my conscious creative power?

 

How to love someone entirely, but respond appropriately if they've hurt me (or others)?

 

How can I merge deeply with someone else, but still be myself?

 

How do I stay connected to someone I love who has passed away?

 

How do I care for this planet and all that's in it, knowing that I can't change everything, but believing that I can play an important part?

 

We are here to peel back layers, answer these questions, and hopefully play our part in setting the tone for future generations to expand upon the unity we set in motion today.

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from me to you

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